I am thrilled to share that the weight-less Wednesday actually has less weight! 🙂 I met my goal for the first month and actually exceeded it. I am overjoyed and proud of myself. Now my plan is to just start over each month. Keep the little goal in front of me for the month and the big one a little farther back in my mind! Less intimidating that way!
Last week was a little more difficult for me. I ate out a couple of times and wasn’t at home in the security of my home where none of the “not so great choices” are available. I did ok but improvement was needed. I am proud of myself in regards to I passed up cake all in one day not once but three times! Due to the 21 day challenge. I did eat too much pizza but I handled giving my body a break one day pretty good. So all in all I’m plugging along!
Whole wheat tortillas are actually pretty good. Beer can chicken on the grill turned in something I could eat all week in various ways. Bananas are still a daily intake item. Sometimes two. I am going to have to give the plain yogurt, strawberries, and granola a break, getting burned out there. Back to oatmeal for breakfast and now I throw in one of those bananas I like so much!
I have started to journal periodically on my fitbit.com dashboard. I think this will help me when I reflect back at the end of the week!
Do you have any good simple healthy recipes you’d care to share with me? (I’m don’t care for fish.)
Since I met my monthly goal, I will be heading out to buy some new workout pants! 🙂
Grace is a gift,