Three months in and I’m at a point where something is going to have to give. Unfortunately it’s probably going to have to be me. The poundage is small that has come off and I know it’s mostly my own fault. I can make an excuse every month of why I have not eaten healthier daily but the excuses do not really matter.
I know that I have had to step back on the workouts due to injury. This has not helped my mentality about things. But slowly I am able to start moving more. I can walk for an hour a couple of days in a row but then my leg is sore, so I need to go back to breaking it up some. Which for my personality is difficult.
I’m a woman in my 40’s so the whole metabolism thing is happening, working against me. Genetics count for something too. I am eating more fruit and vegetables than I did a year ago that is something to be proud of and I’m moving way more. This journey is not easy for me, there I said it.
I’m hoping with summer coming my youngest daughter and I will be outside and moving even more. I think she will be in inspiration to me. This will be our first summer together where I am home all the time. I am already planning things for us to do and a weekly schedule of sorts. Fun is to be had and smiles to see, and activities to conquer! 🙂
So today I wish you all a good day, a day filled with energy and laughter. May you find your journey one to be mostly a positive experience! Keep movin’!
Grace is a gift,